Grilled Chicken Bites
Juicy grilled chicken bites seasoned with garlic and onion powder, served with a cool, creamy garlic sauce. A quick appetizer or easy dinner ready in about 20 minutes.
Equipment
- Grill or grill pan
- Mixing bowls
- Tongs
- Microplane or garlic press
- Instant-read thermometer
Ingredients
- 2 lbs Chicken Breast cut into 1-inch cubes
- 2 tbsp Avocado Oil
- 1 tsp Kosher Salt
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1/2 tsp Cracked Black Pepper
- 1/2 cup Greek Yogurt or Mayonnaise
- 3 cloves Garlic grated
- 1 tbsp Lemon Juice
- 1/4 cup Fresh Parsley finely minced
Instructions
- In a large bowl, toss chicken cubes with avocado oil, kosher salt, garlic powder, onion powder, and black pepper until evenly coated.
- In a small bowl, stir together Greek yogurt (or mayo), grated garlic, lemon juice, and minced parsley. Season with a pinch of salt and pepper. Cover and refrigerate.
- Preheat grill or grill pan to medium-high heat (about 400°F). Thread chicken onto skewers if desired, or place directly on a grill basket.
- Grill chicken for 3-4 minutes per side, turning once, until golden brown with light char marks and internal temperature reaches 165°F.
- Transfer chicken to a plate and let rest for 2-3 minutes. Serve warm with the chilled garlic sauce.
Notes
Storage: Store cooled chicken in an airtight container for up to 4 days. Keep sauce separate for up to 3 days.
Reheating: Warm chicken in a skillet over medium-low heat with a splash of water or broth. Avoid microwave to prevent toughness.
Best Tips: Pat chicken dry before seasoning for better browning. Don't overcrowd the grill—cook in batches if needed. Use a meat thermometer for perfect doneness.
Variations: Add cayenne or hot sauce for heat. Swap parsley with dill or cilantro. Use chicken thighs for extra juiciness. Try smoked paprika for a BBQ twist.